Inspirably.com
I love how our insurance gives us goals to work on through
the year. We have previously had goals
such as; eating healthier or exercising more.
Nothing really had limitations or expectations, just to be better than
what you were before. With the end of this
month and the beginning of July came a new goal: build and strengthen my relationships!
This one particularly caught my attention. I studied marriage and family relationships
in college and find them to be particularly important (although I have not had
the best of experiences with some of those particular relationships). On the flyer that we were sent (DMBA-Living
Healthy Wellness Program), they have some keys to healthy relationships.
·
Communication- I think this may be the most
difficult but the most important.
Relationships are formed because of intimacy with the person (not just
physical but emotional as well). We have
to share our thoughts and feelings and hear others to build this trust and
therefore building the relationship.
Think about those that you communicate the most with; they are probably
considered your closest friends and confidants.
It is because you have a relationship that was built and is being built
through communication.
·
Forgiveness- Without this, we would get nowhere! We are human.
We will make mistakes. We will
say stupid things. We may not mean to
(or maybe we do) but it is important to remember that those around us are also
human and will also make mistakes and be dumb.
Take the higher road and make the effort to forgive and get over those
words or actions. In the grand scheme of
things, it probably isn’t worth the relationship.
·
Respect- If one person demeans the other, the
relationship is not healthy. No matter
the relationship, we need to take the time to listen and encourage them. Respect is something that everyone deserves
to have. No one should take that from anyone.
·
Honesty- Have you ever had a relationship where
you were not able to be honest with them?
Just as I write that I think of it as lying. We need not be harsh or critical, but we do need
to be able to build on the relationship by being honest and open in all our
dealings. I honestly don’t believe that
a relationship can be a very good one without honestly…
Some things that it talks about that will ruin a
relationship are: demanding your own way, talking about self all the time,
being emotionally needy, always having to be right, lying or being
condescending.
Analyze your relationships; your actions and the way you
conduct yourselves. Relationships are
one thing that can always be better.
When we become stagnant in a relationship, it begins to digress. Focus on the keys to a successful
relationship and see how your life improves and happiness becomes more
abundant!